A little bit about me…
I am a Marianne Leather and I am a certified and insured Feldenkrais Practitioner and member of the UK Feldenkrais Guild.
I have a practice in Lewes, East Sussex on the edge of the South Downs.
People come to the Feldenkrais Method for many different reasons, and get different things from it. I was first introduced to The Feldenkrais Method when I had an injury back in 2003. I was pretty much hooked from the first few classes. I was intrigued at how profound changes could take place using minimal effort. Within a year I was more flexible, without ever stretching, and found a calmness within that was new to me then. Before this I had tried other movement practices, as I wanted to ‘improve my posture’ (being from a family of slouchers). However, again, without trying hard and with little effort, the Feldenkrais Method helped me find more length and uprightness and ease in my movements. I knew it was something that I wanted to explore more deeply, learn from and have alongside me, as I navigated life.
I embarked on a Feldenkrais training in 2010, in Sussex with Feldenkrais ITC and qualified as a practitioner in 2014. I have been teaching group classes since then and seeing individuals for private sessions. In my group classes students come for many different reasons:
to rehabilitate from injury or pain
many to retain flexibility, coordination and balance as they age
to be more upright and comfortable in everyday movements
for the calming effects on the nervous system
and for many more reasons.
I am also very fortunate to spend a lot of time in Feldenkrais Trainings with students who are learning to become practitioners, as I am involved with organising and supporting the Feldenkrais International Training Centre.